{"id":284052,"date":"2017-10-31T16:24:30","date_gmt":"2017-10-31T08:24:30","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/ways-create-salad-filling-284052.html"},"modified":"2017-10-31T20:43:08","modified_gmt":"2017-10-31T12:43:08","slug":"ways-create-salad-filling","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/my\/galerie-my\/ways-create-salad-filling-284052.html","title":{"rendered":"9 Delicious ways to make your salad more filling &amp; satisfying"},"content":{"rendered":" <p>We have to concede: we <em>love<\/em> a <a href=\"http:\/\/www.mariefranceasia.com\/food\/hot-spots\/recommended-spots\/best-salad-bars-kl-219313.html\">good salad bowl<\/a>. If you, like many others, are quick to discredit salads as an actual meal, you thought wrong. Salads are an incredibly versatile meal option and, contrary to what you might think, actually make for a filling, highly nutritious meal.<\/p> <p>However, if your salad just solely consisted of a huge bowl of strictly greens (which probably chalks up to only an estimated 200 calories or so), that could be the reason why you find yourself <a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/reasons-always-hungry-271572.html\">ravenous again an hour later<\/a>. We've shared <strong>our favourite ways to dress and top a salad to make it more filling<\/strong>, nutritious and still absolutely scrumptious - browse them in our gallery above!<\/p> <p><em>Sarah Khan<\/em><\/p> <p><em>Photos: Getty Images<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/food\/hot-spots\/recommended-spots\/best-grain-bowls-singapore-281729.html#item=1\">Nutritious Nosh: The 6 Best places for hearty grain bowls in Singapore<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/food\/hot-spots\/recommended-spots\/best-poke-bowls-singapore-252646.html#item=1\">10 Amazing poke bowls in Singapore for a healthy indulgence<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/healthy-food-deliveries-singapore-279802.html\">Nutritious Eats: The best healthy food deliveries in Singapore<\/a><\/p>         <h2> <span><\/span> <\/h2>    ","protected":false},"excerpt":{"rendered":"<p>Now, whoever said salads couldn't be a nutritious and delicious full meal?<\/p>\n","protected":false},"author":608,"featured_media":284040,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[13087,13123],"tags":[],"class_list":["post-284052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie-my","category-healthy-eating-my"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>9 Delicious Ways to Make Your Salad More Filling &amp; Satisfying - Malaysia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Delicious Ways to Make Your Salad More Filling &amp; Satisfying\" \/>\n<meta property=\"og:description\" content=\"Now, whoever said salads couldn&#039;t be a nutritious and delicious full meal?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/my\/galerie-my\/ways-create-salad-filling-284052.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-31T08:24:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-31T12:43:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/10\/salad2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"728\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarah Khan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarah Khan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/galerie-my\/ways-create-salad-filling-284052.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/galerie-my\/ways-create-salad-filling-284052.html\"},\"author\":{\"name\":\"Sarah Khan\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ecc99fdf218bd2994cda9cf6b6000284\"},\"headline\":\"9 Delicious ways to make your salad more filling &amp; 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