{"id":292452,"date":"2017-12-18T12:53:15","date_gmt":"2017-12-18T04:53:15","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/7-health-beauty-benefits-durians-292452.html"},"modified":"2017-12-19T15:57:50","modified_gmt":"2017-12-19T07:57:50","slug":"7-health-beauty-benefits-durians","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/my\/health-my\/medical-news-my\/7-health-beauty-benefits-durians-292452.html","title":{"rendered":"A Prickly Debate: 7 Reasons why durians are great for your health, beauty &amp; sex life"},"content":{"rendered":" <p>There is perhaps no other fruit, or food, quite as divisive as the <strong>durian<\/strong>.<\/p> <p>Known as the king-of fruits, the spiky durian is thoroughly loved by many of us in Asia (who delight in its fleshy, creamy texture), while others feel very strongly against its pungent smell. In fact, here's a fun fact: durians are actually banned on public transportation in Singapore!<\/p> <p>Whether you love it or hate it, this controversial fruit boasts of surprising benefits. From<a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/nutrients-to-boost-happiness-217475.html\"> boosting happiness<\/a> and<a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/plants-bedroom-better-sleep-263437.html#item=1\"> improving sleep quality<\/a>, to r<a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-buys\/skincare\/foods-that-prevent-wrinkles-171152.html#item=1\">educing the appearance of wrinkles<\/a> and even <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/booster-sa-libido-grace-aux-medecines-douces-48783.html#item=1\">increasing your libido<\/a> (who knew?), browse the<strong> 7 surprising health benefits of durians<\/strong> in the gallery above!<\/p> <p><em>Sarah Khan<\/em><\/p> <p><em>Photos: Getty Images<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/food\/dishing-out\/fb-news\/marriott-cafe-durian-high-tea-buffet-253994.html\">Marriott Cafe to kick off durian season with its Durian High Tea Buffet<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/9-therapeutic-house-plants-boost-health-happiness-intelligence-288572.html#item=1\" target=\"_blank\" rel=\"noopener\">9 Therapeutic house plants proven to boost health, happiness &amp; brain power<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/diets\/fruits-making-you-fat-199777.html#item=1\">Belly Busters: 10 Fruits that could be making you gain weight<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Good news, durian lovers.<\/p>\n","protected":false},"author":608,"featured_media":292427,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"From lowering high blood pressure to reducing the appearance of wrinkles (and even increasing your libido), here are the 7 surprising health benefits of durians!","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[13087,13102],"tags":[],"class_list":["post-292452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie-my","category-medical-news-my"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Durians: How this prickly fruit benefits your health, beauty... and sex life - Malaysia<\/title>\n<meta name=\"description\" content=\"From lowering high blood pressure to reducing the appearance of wrinkles (and even increasing your libido), here are the 7 surprising health benefits of durians!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Durians: How this prickly fruit benefits your health, beauty... and sex life\" \/>\n<meta property=\"og:description\" content=\"From lowering high blood pressure to reducing the appearance of wrinkles (and even increasing your libido), here are the 7 surprising health benefits of durians!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/my\/health-my\/medical-news-my\/7-health-beauty-benefits-durians-292452.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-18T04:53:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-19T07:57:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/12\/durian3-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarah Khan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarah Khan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/medical-news-my\/7-health-beauty-benefits-durians-292452.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/medical-news-my\/7-health-beauty-benefits-durians-292452.html\"},\"author\":{\"name\":\"Sarah Khan\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ecc99fdf218bd2994cda9cf6b6000284\"},\"headline\":\"A Prickly Debate: 7 Reasons why durians are great for your health, beauty &amp; 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