Marie France Asia: fashion, health, beauty, love & travel Thu, 23 Oct 2025 08:46:13 +0000 en-PH hourly 1 https://wordpress.org/?v=6.8.1 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/new-study-you-might-not-want-to-drink-your-morning-coffee-on-an-empty-stomach-319319.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/new-study-you-might-not-want-to-drink-your-morning-coffee-on-an-empty-stomach-319319.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Thu, 05 Jul 2018 09:12:43 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/new-study-you-might-not-want-to-drink-your-morning-coffee-on-an-empty-stomach-319319.html We're all partial to a morning cup of joe, but could drinking it on empty stomach have undesirable consequences on your body? https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/new-study-you-might-not-want-to-drink-your-morning-coffee-on-an-empty-stomach-319319.html/feed 0 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/cheat-days-harming-body-314865.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/cheat-days-harming-body-314865.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Fri, 01 Jun 2018 09:29:30 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/cheat-days-harming-body-314865.html Are you being cheated by your "cheat" days? https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/cheat-days-harming-body-314865.html/feed 0 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/eat-avoid-suhoor-right-way-ramadhan-313670.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/eat-avoid-suhoor-right-way-ramadhan-313670.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Thu, 24 May 2018 05:35:38 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/eat-avoid-suhoor-right-way-ramadhan-313670.html Suhoor or your 'pre-dawn' meal should be filled with wholesome foods that last you through your day as you fast. But what should you eat and what should you avoid? https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/eat-avoid-suhoor-right-way-ramadhan-313670.html/feed 0 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/7-savoury-hawker-dishes-that-are-unfortunately-high-in-sugar-309265.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/7-savoury-hawker-dishes-that-are-unfortunately-high-in-sugar-309265.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Tue, 17 Apr 2018 09:41:47 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/7-savoury-hawker-dishes-that-are-unfortunately-high-in-sugar-309265.html If you're diabetic or are looking to cut down on your sugar, these are the dishes you'll want to avoid. https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/7-savoury-hawker-dishes-that-are-unfortunately-high-in-sugar-309265.html/feed 0 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/underestimated-health-foods-307512.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/underestimated-health-foods-307512.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Wed, 04 Apr 2018 08:56:17 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/underestimated-health-foods-307512.html Can we forget quinoa, goji berries and chia seeds for a second and take a look at these instead? https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/underestimated-health-foods-307512.html/feed 0 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/the-flexitarian-diet-why-this-is-the-diet-you-should-embrace-in-2018-305924.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/the-flexitarian-diet-why-this-is-the-diet-you-should-embrace-in-2018-305924.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Thu, 22 Mar 2018 05:11:28 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/the-flexitarian-diet-why-this-is-the-diet-you-should-embrace-in-2018-305924.html Before you chalk this up as another fad, hear us out - a 'flexitarian' diet might just be the lifestyle change you should embrace. https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/the-flexitarian-diet-why-this-is-the-diet-you-should-embrace-in-2018-305924.html/feed 0 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/hurray-new-studies-show-not-counting-calories-best-way-lose-weight-302157.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/hurray-new-studies-show-not-counting-calories-best-way-lose-weight-302157.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Mon, 26 Feb 2018 09:54:33 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/hurray-new-studies-show-not-counting-calories-best-way-lose-weight-302157.html Calorie counting leaving you miserable and inconsistent in weight loss? Here's good news. https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/hurray-new-studies-show-not-counting-calories-best-way-lose-weight-302157.html/feed 0 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/12-healthy-alternatives-everyday-kitchen-staples-298456.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/12-healthy-alternatives-everyday-kitchen-staples-298456.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Mon, 05 Feb 2018 14:04:20 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/12-healthy-alternatives-everyday-kitchen-staples-298456.html Looking to finally start eating healthy and actually stick to it? Here's how you can make the switch. https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/12-healthy-alternatives-everyday-kitchen-staples-298456.html/feed 0 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/great-gut-health-10-probiotic-rich-foods-add-shopping-list-296597.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/great-gut-health-10-probiotic-rich-foods-add-shopping-list-296597.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Wed, 24 Jan 2018 08:17:11 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/great-gut-health-10-probiotic-rich-foods-add-shopping-list-296597.html It's true: a healthy gut is a healthy you all over. https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/great-gut-health-10-probiotic-rich-foods-add-shopping-list-296597.html/feed 0 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/8-food-cravings-tell-you-about-your-health-293726.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/8-food-cravings-tell-you-about-your-health-293726.html?utm_source=rss_feed&utm_medium=link&utm_campaign=unknown#respond Wed, 27 Dec 2017 08:18:04 +0000 https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/8-food-cravings-tell-you-about-your-health-293726.html It turns out your food cravings aren't so random and fickle after all. https://www.mariefranceasia.com/ph/health-ph/on-my-plate-ph/healthy-eating-ph/8-food-cravings-tell-you-about-your-health-293726.html/feed 0