{"id":241457,"date":"2017-03-25T10:00:30","date_gmt":"2017-03-25T02:00:30","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-ph\/6-period-myths-241457.html"},"modified":"2017-03-25T10:00:30","modified_gmt":"2017-03-25T02:00:30","slug":"6-period-myths","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html","title":{"rendered":"Red Herrings: 6 Period myths you always thought were true"},"content":{"rendered":" <p>Ladies, which of us here doesn\u2019t share a common resentment towards\u00a0Aunt Flo? Her monthly visits, in which she imposes her presence for a week or so, is fraught with <a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/alternative-medicine\/natural-remedies-banish-pms-symptoms-197952.html\" target=\"_blank\">mood swings<\/a>, inconveniences and sometimes, unbearable pain. Not only that, she brings with her cumbersome bags of <strong>perplexities and misconceptions<\/strong>. From our<a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-sos\/beauty-tips-and-tricks\/essential-hair-care-tips-218617.html\" target=\"_blank\"> hair rituals<\/a> to exercise routines, she has invaded our lifestyles and rooted in us a throng of different beliefs. But, not all of them are true. Today, we\u2019re\u00a0throwing onto your lap the hard,\u00a0cold truths behind some of these beliefs which are, in fact, complete myths.<\/p> <p>We\u2019ve rounded up a list of 6 period myths that many women have tragically and unknowingly fallen for. Thankfully, you no longer have to be one of them. Head up to our gallery to get started on <a href=\"http:\/\/www.mariefranceasia.com\/health\/6-health-myths-debunked-224205.html\">clearing up the\u00a0misconceptions<\/a> you may have about Aunt Flo. You\u2019ll be appalled to see how wrong you\u2019ve been about her all this while!<\/p> <p><em>Lim Han<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a title=\"\" href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/5-foods-replenish-magnesium-levels-214966.html\" target=\"_blank\"> Goodbye Cramps: 5 Foods to replenish your magnesium levels<br \/> <\/a><\/p> <p><a title=\"\" href=\"http:\/\/www.mariefranceasia.com\/parenting\/advice-for-mums\/things-to-know-episiotomy-236196.html\" target=\"_blank\">Labour Lessons: 5 Things you need to know before getting an episiotomy<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/how-to-relieve-water-retention-207232.html\" target=\"_blank\">Bye Bye Bloating: 7 Super simple ways to relieve water retention<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/period-tracking-apps-201067.html\" target=\"_blank\">Stay On Track: The period-tracking apps we\u2019re loving right now<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Don't believe everything you hear. Period.<\/p>\n","protected":false},"author":693,"featured_media":241459,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Don't believe everything you hear. Period. Here are 6 myths about your monthly flow that we're here to bust.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16859,17070,16884],"tags":[18859,20174,20175,20176,20177],"class_list":["post-241457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie-ph","category-menu_site-ph","category-wellbeing-tips-ph","tag-health-2-ph","tag-menstruation-ph","tag-myth-ph","tag-period-ph","tag-truth-ph"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 Period myths you always thought were true - Philippines<\/title>\n<meta name=\"description\" content=\"Don&#039;t believe everything you hear. Period. Here are 6 myths about your monthly flow that we&#039;re here to bust.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Period myths you always thought were true\" \/>\n<meta property=\"og:description\" content=\"Don&#039;t believe everything you hear. Period. Here are 6 myths about your monthly flow that we&#039;re here to bust.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-25T02:00:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1130\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lim Han\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lim Han\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html\"},\"author\":{\"name\":\"Lim Han\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/f235f159c6130e9b9b8aa9cc64bd3380\"},\"headline\":\"Red Herrings: 6 Period myths you always thought were true\",\"datePublished\":\"2017-03-25T02:00:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html\"},\"wordCount\":219,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg\",\"keywords\":[\"health\",\"menstruation\",\"myth\",\"period\",\"truth\"],\"articleSection\":[\"Galerie\",\"Menu de site\",\"Wellbeing tips\"],\"inLanguage\":\"en-PH\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#respond\"]}],\"dateModified\":\"2017-03-25T02:00:30+00:00\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html\",\"name\":\"6 Period myths you always thought were true\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg\",\"datePublished\":\"2017-03-25T02:00:30+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/f235f159c6130e9b9b8aa9cc64bd3380\"},\"description\":\"Don't believe everything you hear. Period. Here are 6 myths about your monthly flow that we're here to bust.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#breadcrumb\"},\"inLanguage\":\"en-PH\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html\"]}],\"dateModified\":\"2017-03-25T02:00:30+00:00\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-PH\",\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#primaryimage\",\"url\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg\",\"contentUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg\",\"width\":1130,\"height\":600,\"caption\":\"Depressed woman in bed with hand on forehead\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.mariefranceasia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Red Herrings: 6 Period myths you always thought were true\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\",\"url\":\"http:\/\/www.mariefranceasia.com\/\",\"name\":\"Marie France Asia, women&#039;s magazine\",\"description\":\"Marie France Asia: fashion, health, beauty, love &amp; travel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.mariefranceasia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-PH\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/f235f159c6130e9b9b8aa9cc64bd3380\",\"name\":\"Lim Han\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-PH\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1d74fe03e709e84ae33ad5da2e61aabfd48ff7d4c067b1eae31c7467044d4628?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1d74fe03e709e84ae33ad5da2e61aabfd48ff7d4c067b1eae31c7467044d4628?s=96&d=mm&r=g\",\"caption\":\"Lim Han\"},\"sameAs\":[\"heyhanz\"],\"url\":\"https:\/\/www.mariefranceasia.com\/ph\/author\/hann\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"6 Period myths you always thought were true - Philippines","description":"Don't believe everything you hear. Period. Here are 6 myths about your monthly flow that we're here to bust.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"6 Period myths you always thought were true","og_description":"Don't believe everything you hear. Period. Here are 6 myths about your monthly flow that we're here to bust.","og_url":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html","og_site_name":"Marie France Asia, women&#039;s magazine","article_published_time":"2017-03-25T02:00:30+00:00","og_image":[{"width":1130,"height":600,"url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg","type":"image\/jpeg"}],"author":"Lim Han","twitter_card":"summary_large_image","twitter_creator":"@mariefranceasia","twitter_site":"@mariefranceasia","twitter_misc":{"Written by":"Lim Han","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#article","isPartOf":{"@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html"},"author":{"name":"Lim Han","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/f235f159c6130e9b9b8aa9cc64bd3380"},"headline":"Red Herrings: 6 Period myths you always thought were true","datePublished":"2017-03-25T02:00:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html"},"wordCount":219,"commentCount":0,"image":{"@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg","keywords":["health","menstruation","myth","period","truth"],"articleSection":["Galerie","Menu de site","Wellbeing tips"],"inLanguage":"en-PH","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#respond"]}],"dateModified":"2017-03-25T02:00:30+00:00"},{"@type":"WebPage","@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html","url":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html","name":"6 Period myths you always thought were true","isPartOf":{"@id":"http:\/\/www.mariefranceasia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#primaryimage"},"image":{"@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg","datePublished":"2017-03-25T02:00:30+00:00","author":{"@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/f235f159c6130e9b9b8aa9cc64bd3380"},"description":"Don't believe everything you hear. Period. Here are 6 myths about your monthly flow that we're here to bust.","breadcrumb":{"@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#breadcrumb"},"inLanguage":"en-PH","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html"]}],"dateModified":"2017-03-25T02:00:30+00:00"},{"@type":"ImageObject","inLanguage":"en-PH","@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#primaryimage","url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg","contentUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg","width":1130,"height":600,"caption":"Depressed woman in bed with hand on forehead"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/6-period-myths-241457.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.mariefranceasia.com\/"},{"@type":"ListItem","position":2,"name":"Red Herrings: 6 Period myths you always thought were true"}]},{"@type":"WebSite","@id":"http:\/\/www.mariefranceasia.com\/#website","url":"http:\/\/www.mariefranceasia.com\/","name":"Marie France Asia, women&#039;s magazine","description":"Marie France Asia: fashion, health, beauty, love &amp; travel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.mariefranceasia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-PH"},{"@type":"Person","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/f235f159c6130e9b9b8aa9cc64bd3380","name":"Lim Han","image":{"@type":"ImageObject","inLanguage":"en-PH","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1d74fe03e709e84ae33ad5da2e61aabfd48ff7d4c067b1eae31c7467044d4628?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1d74fe03e709e84ae33ad5da2e61aabfd48ff7d4c067b1eae31c7467044d4628?s=96&d=mm&r=g","caption":"Lim Han"},"sameAs":["heyhanz"],"url":"https:\/\/www.mariefranceasia.com\/ph\/author\/hann"}]}},"categories_slugs":[{"16859":"galerie-ph"},{"17070":"menu_site-ph"},{"16884":"wellbeing-tips-ph"}],"author_name":"Han Lim","featured_image":{"id":241459,"name":"Sick woman sleeping at home","copyright":"","media":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2017\/03\/gettyimages-629787306.jpg","mime_type":"image\/jpeg"},"medias":null,"info_bloc_resume_post":"","_links":{"self":[{"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/posts\/241457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/users\/693"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/comments?post=241457"}],"version-history":[{"count":0,"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/posts\/241457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/media\/241459"}],"wp:attachment":[{"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/media?parent=241457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/categories?post=241457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/ph\/wp-json\/wp\/v2\/tags?post=241457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}