{"id":252236,"date":"2017-05-19T17:01:28","date_gmt":"2017-05-19T09:01:28","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/?p=252236"},"modified":"2017-05-19T17:01:28","modified_gmt":"2017-05-19T09:01:28","slug":"10-morning-activities-start-day","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/ph\/health-ph\/healthy-practices-ph\/wellbeing-tips-ph\/10-morning-activities-start-day-252236.html","title":{"rendered":"Rise & Shine: 10 Early morning activities to kick start your day"},"content":{"rendered":"

Tell us, how does your daily morning routine look like? Is it a series of snooze-button-smashing or a line up of mundane rituals, all carried out with your eyes half-opened? Well, if that's the case, then you're seriously missing out on the wondrous magic of mornings.<\/p>

Believe it or not, mornings don't have to be a drudgery at all. In fact, mornings should be the most exciting part of your day - the sun <\/a>has just broke the horizon, the house is quietly stirring and you have a 15, 16 hour adventure ahead of you! Even if you're dreading what's to come for the day, there are many things you can do to spice up your morning and kick off the day on a high note.<\/p>

Besides the usual routine of brushing your teeth and getting dressed, there is a plethora of other habits <\/a>you should incorporate into your morning routine, from having nutritional breakfasts<\/a> to solving mental puzzles. We promise these will have you\u00a0physically and mentally prepped for the day ahead!<\/p>

Ready for your new life of exhilarating productive mornings? Head over to our gallery to kick start this transformation!<\/p>

Lim Han<\/em><\/p>

Photos: Getty Images<\/em><\/p>

Read More:<\/span> <\/h2>

Complexion Reaction: 10 Worst foods to eat for your skin<\/a><\/p>

Food For Thought: 8 Diet tricks to increase productivity at work<\/a><\/p>

Don\u2019t Do It: 10 Foods that really shouldn\u2019t go in the fridge<\/a><\/p> ","protected":false},"excerpt":{"rendered":"

The early bird certainly catches the worm.<\/p>\n","protected":false},"author":693,"featured_media":251625,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"The early bird certainly catches the worm. 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