{"id":255180,"date":"2017-05-31T17:59:08","date_gmt":"2017-05-31T09:59:08","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/7-ways-work-life-balance-255180.html"},"modified":"2017-05-31T17:59:08","modified_gmt":"2017-05-31T09:59:08","slug":"7-ways-work-life-balance","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/th\/career-th\/tips-for-success-th\/7-ways-work-life-balance-255180.html","title":{"rendered":"Work It Out: 7 Ways to strike the perfect work-life balance"},"content":{"rendered":" <p>As <a href=\"\/?p=219580\">Rihanna <\/a>says in her song: <em>\"Work work work work work.\"<\/em> And, if that doesn't sum up our working lives, we\u00a0don't know what does. Many of us have been enslaved to our work - working OT\u00a0almost every day, pulling all-nighters, and even having our weekends bombarded with work-related appointments. Our <a href=\"\/?p=253392\">leisure time<\/a> has almost become extinct, save for the fact that we have bits of spare time during our commute to and from work. So, just how does the perfect work-life balance come into the bleak picture?<\/p> <p>Well, it's simple - <strong>you have to take action<\/strong>. And, of course, by \"action\", we don't mean working some more. We're talking about measures you can adopt to make the most of your free time and <a href=\"\/?p=136458\">methods<\/a> to ensure that your work does not step out of its boundaries. From communicating to your superiors to planning your time, there are a myriad of methods to take the reins of your career and attain\u00a0the right balance between your work and your life.<\/p> <p>Eager to turn your whole life around? Then hop right up to\u00a0our gallery where we've compiled a list of steps to put you on the right path that leads to the perfect\u00a0work-life balance!<\/p> <p><em>Lim Han<\/em><\/p> <p><em>Photos: Getty Images<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a title=\"\" href=\"\/?p=213003\" target=\"_blank\" rel=\"noopener noreferrer\">Top 10 career tips from Forbes\u2019 most powerful women<\/a><\/p> <p><a title=\"\" href=\"\/?p=211419\" target=\"_blank\" rel=\"noopener noreferrer\">Career Tips: 8 Body language tips &amp; tricks to master at work<\/a><\/p> <p><a title=\"\" href=\"\/?p=170851\" target=\"_blank\" rel=\"noopener noreferrer\">Career Struggles: How to prevent a burnout in the middle of the year<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>What's work without life, and life without work?<\/p>\n","protected":false},"author":693,"featured_media":254809,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"What's work without life, and life without work? You need both, so here are 7 ways to put you on the right path that leads to the perfect work-life balance.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[13088,13133,12848],"tags":[18500,21120,19376,21106],"class_list":["post-255180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie-th","category-menu_site-th","category-tips-for-success-th","tag-career-th","tag-life-th","tag-tips-th","tag-work-th"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Ways to strike the perfect work-life balance - Thailand<\/title>\n<meta name=\"description\" content=\"What&#039;s work without life, and life without work? You need both, so here are 7 ways to put you on the right path that leads to the perfect work-life balance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Ways to strike the perfect work-life balance\" \/>\n<meta property=\"og:description\" content=\"What&#039;s work without life, and life without work? 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