Health

One thing's for sure: these are not your average fitness studios.
Physical exercise
6 New innovative fitness studios that are gaining buzz in Asia
Wednesday, July 4, 2018

For years, men have always been more likely to get lung cancer than women - till now.
Medical News
New Study: Non-smoking Asian women are more at risk of lung cancer
Tuesday, June 26, 2018

Hint: you might have to give up your booze and beef!
Healthy practices
Beat the Heat: 6 Foods to avoid in Singapore’s scorching weather
Friday, June 22, 2018

Who knew butter would be the solution?
Medical News
Can drinking coffee with melted butter actually melt the weight away?
Friday, June 8, 2018

Are you being cheated by your "cheat" days?
Healthy eating
Cheat Days: Are they actually healthy for you?
Friday, June 1, 2018

Between period cramps and ovulation aches - us women don't ever get a break, do we?
Wellbeing tips
Ovulation Pain: Is it normal or should you be concerned?
Thursday, May 31, 2018
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Healthy practices

7 Female Only Gyms in Singapore You'd Wish You Sign Up for Sooner
Physical exercise

7 Female-only gyms in Singapore you’d wish you sign up for sooner

And no - these aren't just your usual zumba, pilates or yoga studios.

Medical News

Can the age you had your first alcoholic drink affect your risk of breast cancer?
Medical News

Can the age you had your first alcoholic drink affect your risk of breast cancer?

Get this: there is a significant increase in breast cancer risk when you consume alcohol before you hit 30 -...

Natural Healing

Fertility Talk: Can acupuncture boost your chances of pregnancy?
Alternative medicine

Fertility Talk: Can acupuncture boost your chances of pregnancy?

Struggling to get pregnant? Here's why you and your partner may want to consider acupuncture.

On my plate

Surprisingly Sugary: 7 Savoury hawker dishes to avoid if you're diabetic
Healthy eating

Surprisingly Sugary: 7 Savoury hawker dishes that are high in sugar

If you're diabetic or are looking to cut down on your sugar, these are the dishes you'll want to avoid.