Slimming recipe: Carrot and apple detox smoothie
To cool off, nothing better than a smoothie and it's even better if helps with detoxing. Check out our recipe with carrot and apple.
Preparation time: 5 minutes
Ingredients (one person):
• 2 carrots, peeled and chopped
• 1 apple, peeled
• 1 glass of fresh water
• 1 spoonful of ground ginger
Steps:
1) Mix all ingredients in a blender and enjoy!
Tips From Your Diet Coach:
Apples are rich in fibre that limits the absorption of sugar and cholesterol in the blood.
Maïa Baudelaire
Marie France Asia, women's magazine
