Physical exercise

One thing's for sure: these are not your average fitness studios.
Physical exercise
6 New innovative fitness studios that are gaining buzz in Asia
Wednesday, July 4, 2018

And no - these aren't just your usual zumba, pilates or yoga studios.
Physical exercise
7 Female-only gyms in Singapore you'd wish you sign up for sooner
Tuesday, April 24, 2018

'Tis the season for pigging out on sweet treats, but want to know how much exercise you'll need to burn...
Physical exercise
Festive Snacking: How many calories are hiding in your favourite CNY treats?
Tuesday, January 30, 2018

Finding it hard to make time for the gym? Here are some surprisingly effective and handy household...
Galerie
Household Gym: 5 Items found at home that are perfect for a workout
Thursday, January 18, 2018

One thing's for sure: these are not your average yoga classes.
Galerie
Wine Yoga, Doga & More: The 6 quirkiest yoga styles to try in Singapore?
Thursday, October 26, 2017

Do you 'live' in your yoga pants? Well, you may want to rethink that.
Physical exercise
For the Yogis: Is wearing your yoga pants 24/7 bad for your health?
Tuesday, October 3, 2017

If your gym’s treadmill is starting to bore you, get out and about — these outdoor running routes will...
Physical exercise
10 Scenic running routes in Singapore that won’t bore fitness enthusiasts
Monday, July 24, 2017

Perhaps it's time to up your fitness game in the most unorthodox way possible.
Physical exercise
Weird Science: Is running backwards better for you?
Thursday, July 6, 2017

Barre classes might sound intimidating, but it's the latest way to workout around town!
Physical exercise
5 Reasons why barre classes can help you achieve your fitness goals
Tuesday, June 6, 2017

Everyone needs to know how to defend themselves in case a situation goes south.
Physical exercise
Train Yourself: 5 Places to get self-defense classes in Singapore
Friday, March 31, 2017

Find your inner spinning goddess self through these 5 spin studios and classes.
Physical exercise
5 Best spinning studios in Singapore worth checking out
Wednesday, February 1, 2017