Lokalfeed & Kakis deliver quick meals for the nourishment you need
Too busy for a proper lunch? With this new food initiative, you’ll be feeding yourself the right stuff.
We've all been in that situation. You've got half a million unread emails all in need of a response, a stack of paperwork so tall it reaches the roof, a report that needs to be on your boss’ desk by 3pm, and on top of all of that, it's time for lunch. What do you do? Go grab a quick salad from the nearby deli? Buy some takeaway chicken rice from the kopitiam downstairs and bring it back to your office? Nope, you reach for that trusty chocolate bar stashed away in your purse for moments just like these, and wash it down with your fifth coffee of the day.
While this is okay every now and then, in the long run, you're actually doing a lot of harm to your body. When you get stressed, your adrenal glands release a hormone called cortisol. This trusty little hormone, commonly associated with the "fight or flight" response is what gives you the energy and motivation to push through the stress and get things done. However, it also ups the motivation for you to snack on unhealthy foods for that extra boost of energy.
Reaching for that high fat, sugary, comfort food definitely makes you feel better, but it can play with the parts of your brain responsible for handling stress, causing them to wrongly judge your stress levels, affecting everything from your hormones to your weight!
In stressful situations, it's much better to reach for a healthy, nutritious, and fulfilling meal to keep you going. But with all that paperwork to finish, where do you find the time to prepare such a meal? That's where Lokalfeed & Kakis come in! Understanding how crazy your schedule is, they've designed a service with the goal of feeding individuals, teams, and organisations with healthy, wholesome, nutritionist-approved meals.
The idea is simple. First, jump on their website to design your very own meal from their range of fresh and healthy ingredients. With everything from braised tofu and ribeye steak to whole wheat pasta and baked cauliflower, we're sure you'll find your perfect combination. After that, just make your payment, pick a date for delivery, and await the deliciousness to be delivered to your office! If you’ve got colleagues who want in on the good grub, Lokalfeed & Kakis offer free delivery to a single location for orders over S$100, so make sure everyone jumps on the bandwagon!
If you're having trouble deciding what to pick from their menu, don't fret - they also offer 1-week, 2-week, and 4-week meal prep programs, where everything is handled for you. And if you're feeling in need of something a little extra, they offer sneaky cheat meals from their other food initiative, Wilder!
Keen to keep that energy up with delicious healthy lunches? Head to www.lokalfeed.oddle.me and place an order today!
Angela Goh
Photo: Lokalfeed & Kakis
Read more:
Munch on This: 10 Healthy snacks that are also tasty
Replenish Energy: 5 Simple post-workout meals for busy ladies
