Staying Slim: 10 Foolproof tips to achieve a flatter tummy
updated the 23 January 2017 à 18:29
What you eat plays an important part in shaving off the kilos, but do you know what the best (and worst) foods to consume are?
As a busy woman living in the fast-paced city of Singapore, it can be difficult to maintain a healthy-looking, well-toned figure. It’s incredibly tough to keep your tummy nice and flat and the lower areas of the body slim if you’re spending hours sitting at your desk each day and not eating the right foods. A lack of physical activity and an increased intake of processed foods can really impact on your ideal waistline. If you’re starting to notice the bulge in your tummy when you wear slightly tighter clothing, it’s time to make a change!
Being careful with what you consume plays an important part in shaving off the kilos, but do you know what the best foods to eat are, or what you should be avoiding? Things like cold drinks and even vegetable juice can cause you to pile on the weight in the long run, while foods like ginger and asparagus can stop the bloat. With some vigilant effort and mindful eating, it can be easy to reduce the size of your hips, thighs and stomach, lowering the chances of other concerns such as cellulite and heart disease from occurring.
Head up to the gallery above to check out 10 excellent tips that will help you achieve a flatter tummy.
An effective fat burning treatment may be just the thing you need
Don’t worry, getting rid of stubborn lower body fat doesn’t have to be hard. If you’d like a simple solution to your weight issues that doesn’t include a crash diet or ingesting inconvenient weight loss pills, it’s time to consider a slimming treatment tailored just for you.
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Sounds pretty neat, right? With no need for pills, injections, crash dieting or even sweating, dorra promises visible and measurable results of up to 5 centimetres loss in just one quick 90-minute session!
It’s time to see the results for yourself
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