Eat Clean: 5 Easy salad recipes to tuck into
updated the 6 October 2015 à 22:53
Eating healthy can be easy when you’ve got these superfast salad recipes at hand.
Long gone are the days when a salad was merely a pretty garnish or a supporting act of the main meal. Flavourful, fresh and delicious, this vegetarian-friendly dish is fast moving from being side dish to becoming a main staple and is truly the only type of fast food your health will approve of.
Its vast variety of ingredients is what makes salad a nutritional powerhouse and a popular choice for those on the go as the dish can be tailored according to the greens you have in your kitchen. You can throw in a little meat or potatoes to spice things up, but there’s nothing like a bowl of fresh, crunchy green leaves to get you going and sustain you throughout the day.
Meals shouldn’t always be about meat and carbs, so if you’re looking to add a little green to your table, we’ve got some quick and easy salad recipes from Gourmand Asia that you can toss together anytime for a quick snack or main entrée.
Karen George
