Yogi Mama: 7 Pre-natal yoga classes to check out in Singapore
For all the mommas-to-be who need some de-stressing and stretching: this one’s for you!
Pre-natal yoga is a great way for mamas-to-be to prepare their bodies for pregnancy and labour.
Some of its benefits include improving your breathing (which is essential during labour), posture (which can often be led astray due to the new weight you’re carrying), balance, and your core muscles, which is very helpful when giving birth.
For all these reasons – and because it is also a great way to destress – pre-natal yoga is fast becoming every expecting woman’s delight. But if you’re fast expecting, chances are you donot have time to be hunting around for the perfect yoga class for your pre-natal needs. That’s where we come in! Scroll above for some of the best prenatal yoga classes available in Singapore to get your mama yogi side on.
Shelina Assomull
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