Relieve osteoarthritis with these natural remedies
updated the 30 November 2015 à 08:04Over the years, the joints are more sensitive and can become painful. Discover the best practices and natural remedies to reduce the pain of osteoarthritis.
With age, bone cartilage wears and joints become stiff and painful. It’s an evil that particularly affects the knees, shoulders, fingers, but also the back.
PLANTS TO SLOW OSTEOARTHRITIS
If overweight, lack of physical activity and an unfavourable genetics may aggravate the situation. A healthy lifestyle instead slows the process. It obviously relies on a balanced diet (especially rich in fruits and vegetables) and on sport. One study showed that regular joggers were half as likely to develop osteoarthritis of the hand¹. “Once the diagnosis posed osteoarthritis, a course of two months buds, repeated 3 times a year, helps to preserve the remaining cartilage,” said Dr. Daniel Scimeca, President of the Medical Society of biotherapy and author of L Homeopathy for Dummies². We try the trio of blackcurrant buds, pine and vineyard, 50 drops of each dilution to 1D. Another option is Cartilago, 8D dilution, 20 drops or 5 granules. Nutritionally, dietary supplements can help maintain some mobility (Néogil).
HOMEOPATHY FOR PAIN RELIEF
Cortisone injections are now discouraged because while they may deliver relieve in the short term, they aggravate the long-term situation. There are some months, the medical journal reference Prescribe also alerted to the inefficiency and adverse side effects of anti-arthritic treatments and their slow action. Clearly, to relieve pain, there are only anti-inflammatory drugs and paracetamol. Except that they do not heal and eventually may be deleterious to the gastrointestinal system or liver. Unlike the alternative medicines that represent a real and lasting solution without dangers. For a thorough treatment, turn to homeopathy. With 5 granules of Rhus 5CH, 3-4 times a day if the pain is better by motion and the joint is “locked” on waking, or 5 granules of Bryonia 5CH (still 3-4 times a day ) if, on the contrary, the ignition limits movement. “This mixture has a similar effect to that of cortisone, without its drawbacks,” says Dr. Scimeca.
1. “Medicine and Science in Sports and Exercise.”
2. Ed. First.
