Slimming recipe: Carrot and apple detox smoothie

updated the 14 July 2015 à 18:35

To cool off, nothing better than a smoothie and it’s even better if helps with detoxing. Check out our recipe with carrot and apple.

smoothie-carrot-apple

Preparation time: 5 minutes

Ingredients (one person):

• 2 carrots, peeled and chopped
• 1 apple, peeled
• 1 glass of fresh water
• 1 spoonful of ground ginger

Steps:

1) Mix all ingredients in a blender and enjoy!

Tips From Your Diet Coach:

Apples are rich in fibre that limits the absorption of sugar and cholesterol in the blood.

Maïa Baudelaire


React to this post

Your email address will not be published.

Marie France Asia, women's magazine