Healthy practices

The latest findings, tips and ways to help you achieve a healthier lifestyle

Some things are just better left in the past, such as these annoying health discoveries that made...
Galerie
Know your health: The most frustrating discoveries in 2014
Wednesday, January 14, 2015

From being your very own yoga instructor to paying you for eating your greens, we picked the 10 most...
Healthy practices
Get Fit: Our top 10 fitness apps to download in 2015
Monday, January 12, 2015

Foie gras, log, glazed chestnuts and chocolates - after all the delectable treats, it's time to make...
Healthy practices
Detox: 4 Ways to cleanse your body
Monday, January 5, 2015

According to the latest study from Harvard Medical University, researchers claim that reading from a...
Healthy practices
Insomnia: Swap your tablet for a good old book
Sunday, January 4, 2015

Is it necessary to give away your dogs or cats when you are having a baby - in order to protect it from...
Healthy practices
Allergies : Can we keep our pets when the baby arrives?
Sunday, December 28, 2014

How can you resist the scrumptious food spread out in front of you? Well, here are 4 tips to enjoy the...
Healthy practices
How to avoid putting on the pounds during the holidays?
Wednesday, December 24, 2014

What if, instead of focusing on the stress surrounding the holiday season, we looked at how it could...
Christmas Special
Cheer up: Christmas is good for your health
Thursday, December 18, 2014

Dull complexion, extreme fatigue, headaches? To ensure you digest well this holiday season, take proper...
Galerie
5 Good reasons to take proper care of your liver
Saturday, December 13, 2014

Kiss, smooch, French kiss… There are as many ways to say it as there are good reasons to do it.
Healthy practices
The health benefits of kissing revealed!
Tuesday, December 2, 2014

Every year, without fail, the flu makes an appearance. So, here is all you need to know to identify the...
Galerie
Flu 101: 10 Things you should know about the flu
Sunday, November 30, 2014

The Safety Agency is concerned about the impact of 3D movies and games on healthy vision - particularly...
Healthy practices
Reducing eyestrain from 3D movies and games
Tuesday, November 18, 2014

What are the physical and psychological symptoms of a burnout? Barbara Meyer and Bénédicte Haubold,...
Healthy practices
Burnout: 7 Signs that should alert you
Monday, November 17, 2014
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