Sesame Wok-grilled asparagus

updated the 17 August 2015 à 11:24

Tasty, light and healthy – there are more than enough reasons to love this easy-to-make side dish. Here’s the recipe so get cooking!

asparagus-sesame-grilled-wok-recipe

Serves 2 | Takes 30 minutes

Ingredients:

1 kg of green asparagus (frozen)
4 shallots
1/ 4 bunch of chervil
3 tbsp. vegetable oil
1 tsp sesame seeds
1 tsp sesame oil
1 tsp tablespoons soy sauce
1 tsp pepper

Method:

1 . In the wok , boil salted water and immerse the asparagus. Cook for 5 minutes, then drain.
2 . Peel and chop the shallots. Thin out the chervil in a wok and heat the vegetable oil. Add sesame seeds and scallions. Mix well and cook for 2 minutes.
3 . Add the asparagus and cook for another 5 minutes
4 . Stop the heat, add the sesame oil, the soy sauce, fish sauce and chervil . Stir and serve immediately.

Top Tip:

Always try and use small asparagus. Large ones are often stringy, harder and far too long to cook.

An original recipe from Wok, by Thomas Feller.

Photo: Denys Clement. Styling Isabelle Dreyfus.


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Marie France Asia, women's magazine