11 Tips to improve your memory
updated the 6 October 2015 à 23:52 Previous
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Do you need some help to exercise your brain and help your neurons to store information? Here are 11 tips for a better memory at any age.
The brain is a muscle and as with any other muscle, to get the best from it, you have to exercise it regularly. Although the number of video games dedicated to cerebral training has exploded these last few years, it is not necessarily the most effective method. Here are 11 tip on how to have a super memory, extracted from “Entraîner sa mémoire, c’est malin” (Training your memory, it’s clever) by Anne Dufour and Catherine Dupin.
Maureen DIAMENT
Marie France Asia, women's magazine