Facial Expressions: Exercises for a natural face lift!
updated the 14 July 2015 à 18:35Are you seeking a natural method to erase your wrinkles or facial imperfections? Try grimacing; it’s fun and it works.
Contrary to the muscles of the body, those located in the face (where there are more than 50) do not involve the joints. The facial gym firms up the face without a scalpel, and stimulates cell renewal and the production of collagen, explains the coach Catherine Pez.
IN PRACTICE: TWO GRIMACES FOR AN EXPRESS FACE-LIFT
Stick out your tongue and work the digastrics muscle to prevent developing a double chin. Keep your head straight, shoulders relaxed and your mouth wide open mouth, then stick out your tongue as far as you can. Hold it for five seconds before releasing (repeat 10 times).
Pouting requests the step-down muscles of the angle of the mouth to fight against the development of jowls and correct the oval of the chin. In front of a mirror, lower the corners of your mouth in an exaggerated manner. Then bring the chin up to the tip of your nose and hold for five seconds.
Isabelle Soing
