Not Just a Fad: Top 7 health trends of 2016 worth trying

Sirtfoods: The new 'superfood'
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Have you ever heard of sirtfoods or kombucha tea?

We know that it can be hard to keep up with the different health trends that come and ago. It is even harder to discern between the fads from the actual scientifically-backed trends. As such, we’ve got you covered with our 7 health trends of 2016 that are worth trying out that, unlike your ‘skinny teas’, some of which have proven medical benefits that worth checking out.

From sirtfoods that activate your ‘skinny gene’ to avocado oil that has multiple beauty and health benefits, we’ve got you covered. Head up to the gallery above to acquaint yourself with them!

Sarah Khan

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Marie France Asia, women's magazine