10 Ultra-energizing foods to beat fatigue
updated the 6 October 2015 à 23:51 Previous
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You find it hard to get out of bed in the morning? You can get more strength by adjusting your diet and consuming more of these healthy and energy-packed foods – as recommended by a TCM expert.
To fill up with energy naturally, bet on foods that are known for their tonic virtues. Here is the advice of Philippe Sionneau, an expert in Chinese traditional medicine.
Aurélie Buhagiar
Marie France Asia, women's magazine