We will be chewing on seaweed like popcorns, kicking sugar out and staying happy in the new year .

If you're still on the fence about EMS training, perhaps these reviews will help you to make your...

Keep your body in top form despite the upcoming snacking frenzy.

Meditation and yoga community in the most hipster of studios.

Experts say that it will take at least 6 weeks, for a habit to be inculcated in you. What (bad) habits...

Goals are easy to set, but how many times have we failed in achieving them before January ends? These...

With the use of their wireless EMS suits, here’s why you should head to PowerLounge for a workout you...

We often hear that it is risky to leave a sleepwalker in their dream state - is that a myth or reality?

Uterine fibroid is a very common benign tumor in women. Update on the disease with Professor Hervé...

Does our toothbrush keep traces of our cold or flu?

Keeping your teeth healthy doesn’t just require a toothbrush and floss, your diet can help too.

Try heading to these 24-hour facilities if you’re looking to burn some midnight calories.