Healthy practices

The latest findings, tips and ways to help you achieve a healthier lifestyle

Healthy practices
Healthy Habits: 5 Reasons to take sleep seriously
Wednesday, September 30, 2015
Physical exercise
KFit: Your all-access pass to keeping fit
Friday, September 25, 2015
Wellbeing tips
Warning Signs: 7 Things your nails say about your health
Thursday, September 24, 2015
Galerie
Busted: 6 Common health myths debunked
Tuesday, September 22, 2015
Wellbeing tips
5 Easy ways to love your body the way it is
Monday, September 21, 2015
Galerie
More Than A Healthy Snack: Use fruits as a natural teeth whitener
Monday, September 21, 2015
Galerie
5 Good habits to improve your memory
Saturday, September 19, 2015
Galerie
How to prevent muscle aches after working out?
Friday, September 18, 2015
Wellbeing tips
10 Easy steps to being a morning person
Wednesday, September 9, 2015
Galerie
5 Chair exercises for your abs, arms, back and butt
Sunday, August 23, 2015
Wellbeing tips
Varicose Veins: Everything you need to know about the skin condition
Thursday, August 20, 2015
Galerie
Your toothbrush is a nest for germs
Friday, August 14, 2015
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