3 Tips to live better everyday

Don’t Miss Out On Life: 3 Tips to live better everyday

Fabienne Broucaret

29 Sep 2015

updated the 6 October 2015 à 22:22

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1. Waking up
It is never too late to wake up after this observation. As long as life is in us, it is possible to act upon the things we want to get done, and that's even what life asks of us, to put us in motion.
The important thing is to return to the consciousness of the present moment. This is the only time that exists and on which we can act. The past is already over and the future is only a hypothesis.
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2. Accept the impermanence of life
This means accepting that nothing will ever be the moment that has passed. Wanting to freeze your life to a place or a moment from the past provides only suffering.
"I often talk in my workshops of the image representing the stream of life," says Moulin. "We are in this river clinging to a wooden stake planted in the middle of the stream. This is a very uncomfortable position. It illustrates how suffering comes from attachments."
Skip next to one's life, it may be wanting retain this natural flow of impermanence. This is perhaps to have stood still instead of welcoming the new, changes the pace, meetings, etc...
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3. Forgive
That means giving a lot of love. Behave so as if we became adults taking the hand of our inner child, to reassure him, guide him and tell him how much you trusted him. Have for himself the behavior we would have liked to receive from a child. It is through the energy of love that can transform us from within. It is in us that lies the key to enable us to move forward. Accompanying only allows the person to tap into their desire to move forward.

57% of Singaporeans admit to being ‘kiasu’ and rush through most things, hence missing out on life. How do we beat this? Here’s the advice of life coach Laurence Moulin.

Here’s how the Singaporean population judges its personal qualities, according to a survey by Yahoo! News – almost 23% of them consider that they are uncertain about the future.

A RACE AGAINST TIME

57% of Singaporeans admit to being kiasu (fear of losing) and constantly rush to save time, especially because they have too much to do in their lives. Almost a third of them, see a deteriorating of their values, and have the feeling of self-centerdness (33%), wanting material needs (32%) and some even desire to have a better quality of life (28%).

A LACK OF TIME FOR ONESELF

This survey also found that more than about 42% of Singaporeans are threatened by competition, which in turn causes stress. This is a disease that affects more women because they feel they are stronger in undergoing stress levels than men.

About 61% of respondents from a French survey by Ipsos* believe finally that they do not have time to care for them, against 57% of men. A small difference when we know that mothers spend an average of two and a half times more time than men to care for their children**. They also spend 48 minutes per day on average in the household, 62 minutes with three offsprings, etc. Fathers, themselves, are stagnating at 12 minutes regardless of the number of children.

If you also have the feeling of missing out on your life, discover in the slideshow above the advice of coach Laurence Moulin, founder of Aobora. The purpose of the workshops? Allowing everyone to move forward in a personal and professional perspective, again becoming fully involved in their lives. The good news: it’s never too late!

*IPSOS survey conducted on the occasion of “welfare Trophy” which will be presented Monday, September 21.

**Credoc, in May 2015.

Fabienne Broucaret and Nur Syazana H.

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