For the Ladies: The 5 Female-only gyms to sign up for in Kuala Lumpur

5 Female-only gyms in Kuala Lumpur you’ll want to work a sweat in

ashley

24 Sep 2017

updated the 25 September 2017 à 01:06

Check out our top picks for the best female-only gyms in KL!

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The Best Female-Only Gyms in KL
Here's for the ladies who want a great female-friendly gym environment - check out our top picks for the best female-only gyms in KL!
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Koa Fitness
Connoted as 'warrior' in Hawaiian, Koa has specially designed workouts for women of all ages and walks of life. From the 'Hot Momma' workout to the 'Bride-to-be' special, this female-oriented gym prides itself on understanding the multi-varied needs of women fitness.

B-G-07,
Gateway Kiaramas
Corporate Suites,
No.1 Jalan Desa Kiara,
Mont Kiara,
50480

Photo: Koa Fitness
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Curves
Considered one of the front-runners in the charge of female gyms, Curves has garnered a reputable image both locally and internationally with it's top-notch facilities. With a personal coaching system that helps you keep tabs on your daily performance levels and tailored workouts that maximise your calorie burn, Curves will unquestionably help you up your workout game!

20-1, Jalan Wangsa Delima 6, Seksyen 5, Pusat Bandar Wangsa Maju

Photo: Curves Malaysia
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Phillip Wain
When it comes to gyms, Phillip Wain does not play games. Fully equipped with a healthy food bar, sauna and private massage rooms, Philip Wain establishes itself as a cut above the rest with it's decidedly luxurious decor and tranquil vibes. If you think Phillip Wain is all show and no substance, allow us to prove you wrong with their sheer miscellany of workouts that includes the likes of belly dancing and latino jam! We're sold!

Level 1-2 & 2-3, 8 Jalan Damanlela,
Damansara Heights 50490

Photo: Philip Wain
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Femme Fitness
At Femme Fitness, solidarity is key. With Tabata, aerodance and yoga workouts to choose from, Femme practically emanates positive vibes that encourages women to carve out the best version of themselves. This female-centric haven has qualified fitness instructors and comprehensive nutrition guides to help give you the push you need. Expect to forge life-long friendships with other women at this easy-going environment.

No. 208, Tingkat 2, Blok 2, Laman Seri Business Park, Jalan Persiaran Sukan, Seksyen 13,Shah Alam

Photo: Femme Fitness
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Contour Express
From the nurturing mother, to the career-driven working woman, Contour express caters to the needs of every woman. This budget-friendly gym offers an effective circuit training programme that encompasses 29 minutes of high-intensity exercises at 16 different stations. These express workouts are great for busy mums who want to sneak in a quick gym jam!

41-1, Jalan Setia Indah X, U13/X
Setia Alam
40170 Shah Alam

Photo: Contour Express

Going to the gym can be a daunting affair – from the menacing gleam of heavy machinery to the obnoxiously sculpted gym rats, we understand why some women may feel overwhelmed by it all. However, that dream beach body you covet will never become a reality if you can’t workout in a comfortable environment.

Let us ignite that minuscule underbelly of hope you have in finding a gym (preferably without men) where you can strive to be the best version of yourself. Scroll through the gallery for 5 wonderful female-only gyms in KL that’ll compel you to actually want to work a sweat! Finally, you can wear a ratty shirt and spandex to the gym without feeling self-conscious!

Ashley Anand

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