Slimming Recipe: Herb cheese sauce bento
updated the 14 July 2015 à 18:35To accompany your slimming meal, discover our delicious and easy-to-make herb cheese bento recipe.
PREPARATION TIME: 10 MIN
Ingredients (4 people):
• 300g strained cottage cheese
• 50ml of 20% fat liquid fresh cream
• 2 onions
• 1 tablespoon of sherry vinegar
• 10 chive sprigs
• 10 coriander sprigs
• 10 parsley sprigs
method:
1) Place a bowl and electronic mixing beater for 10 minutes in the freezer to make it cold and keep the cream in the fridge
Meanwhile, wash and trim the herb sprigs finely
2) Peel and slice the onions
Mix the cottage cheese, herbs, onions and vinegar
3) Use the cold bowl and beater to whip the cream until it forms a foam
Stir gently with white cheese
Add salt and pepper to taste
TIP:
This Lyon speciality is delicious not just with salads, or as an appetizer – but also with baked or boiled potatoes.
EXAMPLE of a balance meal:
Raw veggies
White Cheese Sauce with Herbs
whole wheat bread
smoked salmon
Skewer of fresh seasonal fruits
More slimming recipes:
Maïa BAUDELAIRE
