Ovulation Pain: Is it normal or should you be concerned?
Between period cramps and ovulation aches – us women don’t ever get a break, do we?
We’re sure all females (except for a few lucky ones) are familiar with the dreadful cramps we get during that time of the month. The dull ache makes us lethargic and, in severe cases, can even cause nausea and dizzy spells.
Yes, us women go through a lot every month but it’s never rainbows and butterflies when it comes to our menstrual cycle. And with ovulation pains haunting us as well, we just can’t seem to get a break, can we?
Firstly, what is ovulation pain?
If you’re fortunate enough to not experience ovulation pains and have no idea what they are, it refers to the cramping ache some women feel mid-way through their menstrual cycle, around the time of ovulation.
It pretty much feels like period cramps but the pain is usually focused on one side of your abdomen. You may feel bloated and in some cases, you could even experience vaginal bleeding.
Unfortunately, experts have yet to figure out why ovulation pain occurs but there are a couple of theories. A possible explanation could be because of a fluid that is released when a follicle ruptures as an egg is expelled. Another theory is that the egg itself could also cause aches when it exits the ovary.
Is it normal?
Don’t fret — ovulation pains are completely normal. Up to 50% of women will experience them at least once in their life and about 20% get them every month. The pain is usually pretty mild and should only last a couple of hours to a few days. Just like your period cramps, they can be treated with over-the-counter painkillers and heating pads.
When to call your doctor
In general, ovulation pain should not get in the way of your day-to-day life but if you do experience severe pain that lasts for more than two days, it’s time to call up your gynecologist. Pelvic pain could be a symptom of other serious disorders like endometriosis or an ovarian cyst.
Shona Menon
Photo: Getty Images
READ MORE:
5 Signs your period flow is actually healthy
Fertility Talk: Can acupuncture boost your chances of pregnancy?
Going Unda’: How your vagina changes in your 30s (and what to do about it!)
