Physical exercise

All the gains without the pain - these are 5 gyms in Singapore perfect for those who want to workout...
Physical exercise
5 Gyms in Singapore with a nightlife vibe so fun you'll forget you're working out
Wednesday, July 18, 2018

One thing's for sure: these are not your average fitness studios.
Physical exercise
6 New innovative fitness studios that are gaining buzz in Asia
Wednesday, July 4, 2018

And no - these aren't just your usual zumba, pilates or yoga studios.
Physical exercise
7 Female-only gyms in Singapore you'd wish you sign up for sooner
Tuesday, April 24, 2018

'Tis the season for pigging out on sweet treats, but want to know how much exercise you'll need to burn...
Physical exercise
Festive Snacking: How many calories are hiding in your favourite CNY treats?
Tuesday, January 30, 2018

Finding it hard to make time for the gym? Here are some surprisingly effective and handy household...
Galerie
Household Gym: 5 Items found at home that are perfect for a workout
Thursday, January 18, 2018

One thing's for sure: these are not your average yoga classes.
Galerie
Wine Yoga, Doga & More: The 6 quirkiest yoga styles to try in Singapore?
Thursday, October 26, 2017

Our guide to the best kickboxing studios in Kuala Lumpur!
Physical exercise
The 6 Best kickboxing studios in Kuala Lumpur to power up your fitness
Monday, October 16, 2017

Do you 'live' in your yoga pants? Well, you may want to rethink that.
Physical exercise
For the Yogis: Is wearing your yoga pants 24/7 bad for your health?
Tuesday, October 3, 2017

Check out our top picks for the best female-only gyms in KL!
Galerie
5 Female-only gyms in Kuala Lumpur you'll want to work a sweat in
Sunday, September 24, 2017

If your gym’s treadmill is starting to bore you, get out and about — these outdoor running routes will...
Physical exercise
10 Scenic running routes in Singapore that won’t bore fitness enthusiasts
Monday, July 24, 2017

Perhaps it's time to up your fitness game in the most unorthodox way possible.
Physical exercise
Weird Science: Is running backwards better for you?
Thursday, July 6, 2017

Hate being drenched in sweat while you work out? Water sports are a great alternative!

Water sports in Singapore
Physical exercise
Cool Off: 7 Places in Singapore to engage in water sports
Wednesday, June 21, 2017
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