Physical exercise

With the use of their wireless EMS suits, here’s why you should head to PowerLounge for a workout you...
Physical exercise
PowerLounge opens with a mission to change the way you work out
Monday, January 11, 2016

Try heading to these 24-hour facilities if you’re looking to burn some midnight calories.
Physical exercise
From Dusk Till Dawn: 24-hour gyms for night owl fitness buffs
Friday, November 13, 2015

From Zumba to hiking, we've got you covered for the top exercises and workouts that will make you burn...
Physical exercise
Make Yourself Sweat: 10 Exercises that burn the most calories
Friday, October 9, 2015

With over 400 choices of fitness activities to choose from, KFit ensures you stay fit while never...
Physical exercise
KFit: Your all-access pass to keeping fit
Friday, September 25, 2015

It's time to move. We discover good steps to prevent sore muscles, promote recovery and keep up with...
Physical exercise
How to prevent muscle aches after working out?
Friday, September 18, 2015

Always on the train, at work and little time (or more money) to get your dream body? Here are some pro...
Physical exercise
5 Chair exercises for your abs, arms, back and butt
Sunday, August 23, 2015

To prevent back pain and contractures, Pilates postures can be practiced to tone the back and form...
Physical exercise
Pilates: 3 Exercises to prevent back aches
Saturday, August 8, 2015

After taking a class through the newly launched GuavaPass membership program, here's why we believe...
Physical exercise
GuavaPass: Will gym memberships become a thing of the past?
Monday, July 13, 2015

Small changes in your workout routine could be all you need to boost results. Make these adjustments and...
Physical exercise
Improved Workout: 7 Modifications that change everything
Saturday, July 11, 2015

Make your weekend count by invigorating your mind, body and soul with these adrenaline-boosting water...
Physical exercise
For The Thrill-Seekers: Where to do watersports in Singapore?
Thursday, July 2, 2015

Saddle up and get ready to discover Singapore’s best biking routes that are sure to please cycling...
Physical exercise
Cycling Spots: Where to ride your bike in Singapore?
Tuesday, June 30, 2015

After our insightful Q&A session with AntiGravity® expert Thicha, we decided to try AntiGravity®...
Physical exercise
Tried & Tested: Upside Motion AntiGravity® Aerial Yoga
Thursday, October 30, 2014
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