Wellbeing tips

These tricks might just be your ticket to losing the belly fat.
Wellbeing tips
Shedding Pounds: 7 Bizarre ways to reduce your appetite
Tuesday, November 29, 2016

Switch out your unhealthy office snacks with these delicious, energy-boosting and...
Wellbeing tips
Healthy Bites: 10 Nutritionist-approved office snacks to eat at your desk
Friday, November 25, 2016

You might not know that you need to toss out your toothbrush every 3 months (or after you fall sick).
Wellbeing tips
Did you know that your household items have expiry dates too?
Wednesday, November 2, 2016

Boost your memory and lead a happier, more fulfilled life with these 5 brain-boosting apps that actually...
Wellbeing tips
Brain Boosters: 5 Terrific apps to train your brain
Wednesday, October 26, 2016

If your stomach is growling, it's best to avoid these 7 things until you've had a bite to eat.
Wellbeing tips
Food First: 7 Things you should never do on an empty stomach
Wednesday, October 26, 2016

Here are 15 simple, effective ways you can practise self-love everyday - you'll be surprised how much...
Wellbeing tips
Cherish Yourself: 15 Simple habits to practise self-love daily
Thursday, October 20, 2016

Spice allergies may be more common than you think.
Wellbeing tips
Spice Warning: Yes, it is possible to be allergic to cinnamon
Wednesday, October 12, 2016

There might just be some truth to the "therapy" in retail therapy.
Wellbeing tips
"Retail Therapy": 5 Ways shopping may actually be beneficial for you
Monday, October 3, 2016

Don't risk an infection or loss of vision - here's what to avoid if you're a contact lens user.
Wellbeing tips
Look Sharp: 10 Common contact lens mistakes that could ruin your eyes
Wednesday, September 28, 2016

How many of these foods are you guilty of ingesting after work?
Wellbeing tips
Cocktails, Caffeine & More: 7 Foods to avoid after 7 p.m.
Tuesday, September 27, 2016

With all its nutritional and health benefits not present in water, you might want to add these to...
Wellbeing tips
Switch It Up: 7 Hydrating drinks that are healthier than water
Sunday, September 25, 2016

Have you ever heard of sirtfoods or kombucha tea?
Wellbeing tips
Not Just a Fad: Top 7 health trends of 2016 worth trying
Wednesday, September 21, 2016
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