Your social media detox need not be a daunting affair. Here are five easy, effective tips to show you how.

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Did you know that there are certain foods you can eat to prevent "sticky" blood and improve circulation?

Is it really worth potential hearing loss?

Experiencing reoccurring joint pains despite taking the necessary precautions? Read on to find out how...

Talking to yourself on a daily basis isn't as normal as you claim it to be. Get yourself into the habit...

Need some help getting rid of the flab?

Ladies, here's how to prevent your body from storing too much water and making you feel like a balloon.

Not already sleeping on the left? Perhaps it's time to try it out.

Can too much of this cruciferous vegetable really cause you some pain in the long run?

Don't go overboard with your caffeine consumption or you might have more than just a pesky headache on...

It seems as if going on that low-carb, high-protein diet may be good for toning up a flabby body after...