Healthy practices

One thing's for sure: these are not your average yoga classes.
Galerie
Wine Yoga, Doga & More: The 6 quirkiest yoga styles to try in Singapore?
Thursday, October 26, 2017

Hint: you may want to skip those late night Netflix binge sessions.
Galerie
7 Surprising habits increasing risk of diabetes among Asians
Tuesday, October 24, 2017

Our guide to the best kickboxing studios in Kuala Lumpur!
Physical exercise
The 6 Best kickboxing studios in Kuala Lumpur to power up your fitness
Monday, October 16, 2017

Do you 'live' in your yoga pants? Well, you may want to rethink that.
Physical exercise
For the Yogis: Is wearing your yoga pants 24/7 bad for your health?
Tuesday, October 3, 2017

Check out our top picks for the best female-only gyms in KL!
Galerie
5 Female-only gyms in Kuala Lumpur you'll want to work a sweat in
Sunday, September 24, 2017

Kick that caffeine addiction to the curb with these 7 healthier alternatives
Galerie
Morning Boost: 6 Healthy alternatives to caffeine to keep you alert
Monday, September 18, 2017
Galerie
Bathroom Bliss: 10 Ways to turn your bathroom into a spa
Thursday, September 14, 2017

If your gym’s treadmill is starting to bore you, get out and about — these outdoor running routes will...
Physical exercise
10 Scenic running routes in Singapore that won’t bore fitness enthusiasts
Monday, July 24, 2017

Didn’t sleep well last night? Here’s how to combat fatigue the next day.
Wellbeing tips
No Shuteye: 10 Tricks to boost your energy after a sleepless night
Friday, July 21, 2017

Are your precious pieces in need of a quick clean? Here’s how to get them to shine once more.
Jewellery and watches
Gleaming Again: 4 Effortless ways to clean your jewellery without toxic chemicals
Monday, July 17, 2017

Could sunscreen actually cause harm to our bodies?
Wellbeing tips
In Hot Water: 6 Ways your sunscreen is actually harming your skin
Wednesday, July 12, 2017

Juice cleanses may sound good in theory, but what can they actually do for your body?

Juice cleanse pros and cons
Wellbeing tips
Juice Cleanses: The pros and cons of embarking on this detoxifying diet
Tuesday, July 11, 2017
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