5 great, affordable yoga studios in Kuala Lumpur that will only burn your calories - not your wallet.

You might not know that you need to toss out your toothbrush every 3 months (or after you fall sick).

If your stomach is growling, it's best to avoid these 7 things until you've had a bite to eat.

Here are 15 simple, effective ways you can practise self-love everyday - you'll be surprised how much...

Spice allergies may be more common than you think.

There might just be some truth to the "therapy" in retail therapy.

Don't risk an infection or loss of vision - here's what to avoid if you're a contact lens user.

How many of these foods are you guilty of ingesting after work?

With all its nutritional and health benefits not present in water, you might want to add these to...

Your social media detox need not be a daunting affair. Here are five easy, effective tips to show you how.

Is damaging your body in the process of shedding a few kilos worth it?

Did you know that there are certain foods you can eat to prevent "sticky" blood and improve circulation?