Could sunscreen actually cause harm to our bodies?

Juice cleanses may sound good in theory, but what can they actually do for your body?

If you’re having trouble falling asleep at night, perhaps look into purchasing one of these plants to...

Perhaps it's time to up your fitness game in the most unorthodox way possible.

Silence is golden, but are "silence retreats" really that good?

Is that green tinge nothing to worry about, or is it a sign that something is wrong?

Here in tropical Southeast Asia, the heat never seems to want to go away! In order to enjoy fresh nights,...

Hate being drenched in sweat while you work out? Water sports are a great alternative!

When your psoriasis flares up, it might not just be a random occurrence. Your lifestyle habits could be...

Need to sweat it out, even at odd hours of the day? No problem.

Number one: Your sweat can help you get rid of acne. Say what?

Women who have reached the age of 40 should start to actively care about their heart health. Many habits...